..works best on small screens!
Scenes from the trails and races where I spend a lot of my free time. I’m perpetually in some kind of training mode. Races. Fitness. Distance. Streaks. Or just good old fashioned peer pressure. This site is nothing of not stuffed full of running posts and pics.

8r4d
Chicago Marathon 2023
Chicago Marathon 2023
8r4d
#flashback to #chicago #marathon 2023 because I’ve been meaning to repost some of the pics that got lost from this site when I got hacked last spring. It was a year ago this weekend that we did our little #running #travel adventure to the windy city to run the Chicago Marathon after years of deferrals. Technically the race was October 8th and Thanksgiving weekend back in Canada (which is next weekend) but dates, memories, blah, blah, blah, I’m calling it this weekend and today as the one year anniversary of my last marathon. It was a blast, but I think I’m sticking to shorter distances from here on out.
Sunday the 6th of October, 2024, during prime time.

8r4d
Chicago
Chicago
8r4d
#flashback to #chicago and travelling there on our #running adventure for the 2023 Marathon. Travelling with friends is always a blast and hitting the tourist highlights in the days leading up to the race was pretty sweet: deep dish pizza, downtown, the pier, and all over town for food and sights. I can’t even begin to post all the great things I saw without about ten posts of flashbacks, so this small collection will have to do on the one year anniversary.
Sunday the 6th of October, 2024, during prime time.

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Run for the Cure
Run for the Cure
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So, our regular Sunday morning #runcrew #running adventure was usurped by a turn through another charity race, this time dropping in on the breast #cancer fundraiser Run for the Cure where about 4000 participants fun runned through a south-central #yeg neighbourhood. We parked at a cafe about 4k away and ran there and back for the 5k race, which gave us a little over 12 klicks on the day and a well deserved coffee meetup afterwards. #runforthecure
Sunday the 6th of October, 2024, in the late afternoon.

8r4d
Terry Fox Run
Terry Fox Run
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#running this morning in Red Deer for the Terry Fox run. I was tuckered out by 5k so just one loop for me. #terryfoxrun #ohcanada
Sunday the 15th of September, 2024, around lunch-ish.

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Checkpoint 13
Checkpoint 13
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The Divide #ultramarathon is a 100 hour long 320km #running #race thru the Rocky mountains near Crowsnest Pass. RM had been running for about three and a half days straight when we caught up with him at the last checkpoint at midnight of the last night after driving down from the city to cheer him on. We presume he’ll roll across the finish line around 8 in the morning, so we’re back for some rest at the hotel until then leaving him to catch a few #zzzs and then head off for the final 26k while we sleep.
Saturday the 14th of September, 2024, and up late.

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Mctaggart
Mctaggart
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#runclub dips into September and #summer weather is holding for another week of #running adventure. P’s grandson joined for a whole klick before he petered out, though his navigation skills put his grandfather on guard in case he could soon take over as the crew’s human gps and route guru.
Wednesday the 4th of September, 2024, posted before bed.

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Victoria Park
Victoria Park
8r4d
Sucked up my apathy this morning and went for a wee #parkrun #race and some Saturday morning #running fun in the #rivervalley
Saturday the 31st of August, 2024, in the late morning.




















































