8r4d Same route as last week but the #running conditions couldn’t have been more different. Ice and puddles and slipping and sliding.

8r4dsfeets Sometimes I feel like I have two left feet out #running

8r4d Our snowy #winter #running adventure was sparsely populated but roundly enjoyed by all who came out. A lot of folks assumed the trails would be a mess but the combination of rain and #snow left them grippy enough to make for a solid 9k loop with decent traction.

8r4dsfeets The traction was under question this morning after a day of freezing rain and an overnight #snow fall. #running #weather

8r4d Got out #running two nights in a row and gotta say it does the heart a solid in more ways than one.

8r4d The weather cooperated for today and so we got the gang back together for what might have been the first good run of 2025. Everyone kinda needed some #running therapy too.

8r4d My normal Sunday #running adventures were precluded by everyone else’s absences, so instead I went off on a solo trek and did a little bit of trail in the #rivervalley and snow. I clocked out a six klick run with only about one of those klicks in the trails, but that single track was enough to get my heart racing and my winter vibes in check.

8r4dsfeets fabulous footing on a festive five-ish kick #winter #running morning

8r4d #winter #running is adventurous sort of proposition between the trail conditions and your willpower

pixelazy scenes from a #winter #sunrise #running adventure

8r4d #running this morning was probably the most #winter run of the season for me so far. I’ve been ditching lately because of a nasty cold and all that recent snow. But 9k in the frosty air reminded me why I love this season.

8r4d A chilly morning #running off the 201st edition of our local #parkrun also turned into a milestone for AD. The #rivervalley looks chillier than it actually was tho, as e had a bit of a weekend reprieve from the brutal #winter cold.