Deprecated: session_set_save_handler(): Providing individual callbacks instead of an object implementing SessionHandlerInterface is deprecated in /homepages/2/d828223897/htdocs/8r4d_com/gd/session_init.php on line 81

Warning: session_set_save_handler(): Session save handler cannot be changed after headers have already been sent in /homepages/2/d828223897/htdocs/8r4d_com/gd/session_init.php on line 81

Warning: ini_set(): Session ini settings cannot be changed after headers have already been sent in /homepages/2/d828223897/htdocs/8r4d_com/gd/session_init.php on line 90

Warning: ini_set(): Session ini settings cannot be changed after headers have already been sent in /homepages/2/d828223897/htdocs/8r4d_com/gd/session_init.php on line 91

Warning: ini_set(): Session ini settings cannot be changed after headers have already been sent in /homepages/2/d828223897/htdocs/8r4d_com/gd/session_init.php on line 92

Warning: ini_set(): Session ini settings cannot be changed after headers have already been sent in /homepages/2/d828223897/htdocs/8r4d_com/gd/session_init.php on line 93

Warning: session_name(): Session name cannot be changed after headers have already been sent in /homepages/2/d828223897/htdocs/8r4d_com/gd/session_init.php on line 95

Warning: session_start(): Session cannot be started after headers have already been sent in /homepages/2/d828223897/htdocs/8r4d_com/gd/session_init.php on line 98

Warning: Cannot modify header information - headers already sent by (output started at /homepages/2/d828223897/htdocs/8r4d_com/gd/session_init.php:81) in /homepages/2/d828223897/htdocs/8r4d_com/gd/index.php on line 16
Shades of Game
..works best on small screens!
Scenes from the trails and races where I spend a lot of my free time. I’m perpetually in some kind of training mode. Races. Fitness. Distance. Streaks. Or just good old fashioned peer pressure. This site is nothing of not stuffed full of running posts and pics.
8r4d
Whitemud Creek
8r4d #running #trails in the rising heat and sunshine of #summer meant it felt fast and fast but was actually short and pretty slow. We kept to the shade as much as we could this morning.
Sunday the 7th of July, 2024, for elevensies.
8r4d
Trails
Once upon a time in a hot, smoky day in July we went #running on some suburban #trails and I recorded some video…
Sunday the 7th of July, 2024, for elevensies.
8r4d
Mill Creek
8r4d A spicy evening so we headed into the shade of the creek for some easy trail #running through the suburban creek, those same trails we avoid in the winter but call us a lot more strongly on hot #summer days.
Thursday the 4th of July, 2024, in the evening.
8r4d
Drop off
8r4d We did one of our holiday Monday breakfast #running meetups for Canada Day today. Five kicks earned us some eggs and bacon back at A&W and of course a hot cup of coffee.
Monday the 1st of July, 2024, for elevensies.
8r4d
River Valley
8r4d Father’s day #running #trails with the #runcrew as they train for their mountain race in a few weeks. #rivervalley #sundayrunday
Sunday the 16th of June, 2024, around lunch-ish.
8r4dsfeets
Reimer Park
8r4dsfeets yet more muddy #running #trails
Sunday the 16th of June, 2024, around lunch-ish.
8r4dsfeets
Whitemud Creek
8r4dsfeets #running #trails in the mud
Wednesday the 12th of June, 2024, during prime time.
8r4d
Whitemud Creek
8r4d #runclub switched to #trails #running mode this evening and we met at the Savage center to delve into the deep woods of Whitemud Creek which was slick and spicy from recent #rain … as recent as half way thru our run and a mad dash back to our cars.
Wednesday the 12th of June, 2024, during prime time.
8r4d
Sunny Sunday Trails
Sunny Sunday and we were #running #trails in the #rivervalley —here’s some video
Sunday the 9th of June, 2024, posted after lunch.
8r4d
Terwillegar Park
8r4d #running #trails on a Sunday morning in the sunshine was a great way to round out the weekend which has been a little cloudy and cool otherwise #rivervalley
Sunday the 9th of June, 2024, for elevensies.
8r4d
Rundle/Goldstick
8r4d A seven kick #running adventure through the #trails of the northeast #rivervalley made for a wild Thursday evening.
Thursday the 6th of June, 2024, in the evening.
8r4dsfeets
Goldstick
8r4dsfeets #trails #running #spring
Thursday the 6th of June, 2024, in the evening.
shades of game