Shades of Game

..works best on small screens!

Scenes from the trails and races where I spend a lot of my free time. I’m perpetually in some kind of training mode. Races. Fitness. Distance. Streaks. Or just good old fashioned peer pressure. This site is nothing of not stuffed full of running posts and pics.

8r4dsfeets
Walterdale Bridge

8r4dsfeets All ready for a downtown #running adventure and starting under the beautiful bridge. Too bad it's a crazy-hot #summer day again!

Friday the 9th of June, 2023, during morning coffee.

8r4dsfeets
Parking Lot

8r4dsfeets post-run parking lot shorts weather #summer #running

Tuesday the 6th of June, 2023, in the evening.

8r4d
On a 24k Run

❮ ❯

8r4d As it goes for us, when our #running route crosses the tracks we’ve gone a long way… #train #runcrew

Sunday the 4th of June, 2023, in the late afternoon.

8r4d
Tempo Towne

tempo training

8r4d Ready for some tempo #running on a sweaty Tuesday evening. Another important part of #summer #marathontraining

Tuesday the 23rd of May, 2023, in the evening.

8r4d
Canmore

8r4d A 10k winter mountain run and a #selfie on a trestle bridge over a frozen river. #canmore #travel #running

Sunday the 19th of February, 2023, in mid-morning.

8r4d
On an 8k run.

8r4d Lynda stole my camera and attempted to take a video of Lucas and I. Result: 3 photos… and one of them wasn’t too bad. #running #winter #runcrew

Sunday the 12th of February, 2023, around lunch-ish.

8r4d
Garmin

8r4d This pic, tho not exciting for most, sums up my recent progress in rebuilding my #running career after spending the last six months in physiotherapy for an injured mcl. Productive is a waaaaaay better status than Detraining or No Status.

Thursday the 19th of January, 2023, posted at bedtime.

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