8r4d The #autumn #running season nears its end, even as we ran the snow was trying to fall. It didn’t really, but you could really tell it wanted to visit.

8r4d Another #parkrun and the #running days are getting colder and breezier. [read more...]

8r4d I deferred my evening to a #running adventure with the #runclub even tho I keep threatening that I may not be back this season. The #sunset was the bomb.

8r4d Our last long run before our ten miler race in two weeks was a very chilly #autumn #running adventure through the creek trails.

8r4d #runforthecure 2025 was another 5k charity #running adventure. We were out there raising money and awareness for breast #cancer

8r4d The #running before the run? We met about two hours before the fun run race Run For The Cure, and did a 10k lap around Mill Woods.

We crossed the tracks, found a #garagesale and travelled some trails I’d never personally run thru.

Oh and the temperatures dropped below zero, so it was a chilly morning.

8r4d An #autumn #running adventure was mostly just another great excuse to snap some colourful pics in the trails.

8r4d Our gradually increasing distances took us into the creek for a chilly #autumn #running adventure on a Sunday morning, the last long run of September. Fifteen klicks was one more than we planned but one less than our race distance just a month away. Still lots of time to build but only a few long run opportunities left as the days get chilly and short again.

8r4d An excuse for a Thursday #running adventure was connected to a drinks night out for the Kid’s 18th. A dozen people showed up for a six kick run and an evening at the pub. [read more...]

8r4d Trying out a new #gps mapping feature, whaaaaa! This seems to have all sorts of potential for #running posts.