..works best on small screens!
Scenes from the trails and races where I spend a lot of my free time. I’m perpetually in some kind of training mode. Races. Fitness. Distance. Streaks. Or just good old fashioned peer pressure. This site is nothing of not stuffed full of running posts and pics.

8r4d
Mill Creek
8r4d
Our regular Thursday
#running adventure was a bit of a mess and a slog after hills yesterday, but at least the weather is improving, huh?
Thursday the 20th of March, 2025, posted before bed.

8r4d
Hills x 6
8r4d
The last few hours of
#winter and we spent some of them
#running up and down the local
#hilltraining hill yet again. Six repeats makes brad a sore guy.
Wednesday the 19th of March, 2025, during prime time.

8r4d
Mctaggart
8r4d
The
#winter temperatures were back for a reprise this week but it wasn’t cold enough to sway us from our determination to do 10k
#running on a Sunday morning. The apricity of the sunny dawn helped a little, but we were still chilled to the bone.
Sunday the 16th of March, 2025, for elevensies.

8r4d
Hills and Chills
8r4d
It was a five hills night out
#running up and down and up and down in the sub-zero temps of “who thought hills in March was a good idea?” evening run.
Wednesday the 12th of March, 2025, during prime time.

8r4d
Whitemud
8r4d
The new
#yeg #footbridge over whitemud is coming along nicely, maybe even in time for some new summer
#running routes..???
Sunday the 9th of March, 2025, in mid-morning.

8r4d
T Loop
8r4d
Daylight savings time hits harder when it coincides with an early
#running day. We clocked 8k in the cool damp of the icy streets.
Sunday the 9th of March, 2025, in mid-morning.

8r4d
Mill Creek
8r4d
The weather is still holding around freezing for some late
#winter #running adventurers, but the forecast is not looking so lovely for next week. I’ll take ice and puddles over minus twenty and more snow!
Thursday the 6th of March, 2025, during prime time.

8r4d
Mill Creek
8r4d
The weather has been holding above freezing for some good pre-spring
#running tho the trails are generously wet and slushy, so… adventure!
Thursday the 27th of February, 2025, during prime time.